
B-1 Thiamine
B-1 Thiamine: [DV ~ 2.4mg] {Half Life = 12 Days} Helps the cells in the body convert food into energy. Without adequate thiamine, this process cannot work properly. It reduces lactic acid and aids mitochondrial functioning. Reduces the severity of sepsis and a deficiency can result in poor sleep quality, anxiety disorders, apathy, poor vision, depression, and peripheral neuropathy (though aiding and supporting remylination and SIBO.