Healthy Fats ‘Monounsaturated and Saturated’
Vitamin, Health Alana Lavery Vitamin, Health Alana Lavery

Healthy Fats ‘Monounsaturated and Saturated’

Healthy Fats ‘Monounsaturated and Saturated’ [DV 45g Mono, 35g Saturated] {Half life = 10 Hours} Dietary fats are essential to give your body energy and to support cell function. They also help protect your organs and help keep your body warm. Fats help your body absorb nutrients and vitamins, produce important hormones, and are needed for remyelination. These healthy fats also help produce and stimulate oligodendrocytes.

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